We offer support, services and advice to Black, Asian and Minority Ethnic people throughout Wales who are affected by mental ill health.
We take a holistic approach, using solution focused methods that promote recovery, empowerment and independent living in the community.
Our project can help you set goals and review your progress to reach your full potential in areas of your life which could include:
- Emotional and mental wellbeing
- Confidence and self-esteem
- Recovery from substance misuse and offending
- Physical health
- Housing/managing tenancies
- Communications and language skills
- Education and training
- Life skills
- Money (and benefits)
- Cultural and religious needs
- Family and parenting relationships (including support during domestic abuse)
- Support networks
- Jobs and volunteering
- Social and recreational/ leisure
Our project also works to raise awareness of issues surrounding Black, Asian and Minority Ethnic mental health and to help reduce discrimination and inequality. We can offer understanding and non-judgmental support in areas such as:
- Individual support, advocacy and counselling
- Community support
- Information and advice
- Befriending and volunteering opportunities
- Signposting for individuals, family members and carers
- Hospital visits for in-patients
We work with:
- People from Black, Asian and Minority Ethnic Communities
- Asylum seekers/ refugees
Who can make a referral?
- You (self-refer)
- Voluntary and community organisations
- Housing support workers
- Social Services
- Community Mental Health Teams (CMHTs)
- GPs and other health professionals
- Probation services
- Refugee and asylum seeker organisations
You can find out more about our counselling service here.